Group warm up
5×10 bench press you choose lbs
For time:
800m run
40 hspu
40 dl 225/125
800m run
20 hspu
20 dl 225/125
Group warm up
5×10 bench press you choose lbs
For time:
800m run
40 hspu
40 dl 225/125
800m run
20 hspu
20 dl 225/125